PERSONAL TRAINING

WHO IS THIS FOR? 

You'd benefit from Personal Training if you:

Want to feel confident using gym equipment

Need support with technique

Thrive with accountability

Enjoy being challenged

WHAT’S INCLUDED? 

Individual Personal Training (PT). 60 minute sessions are allocated for all PT bookings, please note exercise time may vary from 45-60 minutes. PT sessions will not commence without a prior completed Onboarding Appointment.

ONBOARDING APPOINTMENTS

Onboarding appointments are a once off booking required for all new clients.

Onboarding appointments provide your coach with the information required to help you exercise safely and work towards your goals. During this booking we will cover:

Health & fitness assessment (medical history)

Lifestyle discussion

Goals discussion

Outline of next steps/options

PLEASE NOTE: CURRIE COACHING IS CURRENTLY AT CAPACITY FOR PERSONAL TRAINING, PLEASE FILL OUT THE FORM TO REGISTER YOUR INTEREST FOR OPENINGS IN THE FUTURE.